Rohu is rich in protein and being an oily fish, it is packed with Omega-3 fatty acids and vitamins A, B, and C.
£3.5 (starts from)
VIEW DETAILSCrab meat contains high amounts of vitamins, high quality proteins and amino acids, and minerals such as calcium, copper and zinc. Blue crab is low in carbohydrates with much smaller levels of saturated fat, which is linked to increased risk of heart disease.
£4.5 (starts from)
VIEW DETAILSHilsa fish is a fatty, oily fish filled with many nutrients. A 100-g serving of hilsa contains roughly 310 calories, 25 g of protein, and 22 g of fat (Fig. 2.7). It also supplies daily requirements of 27% of vitamin C, 2% of the iron, and an incredible 204% of calcium. It is rich in essential fatty acids (omega 3 fatty acids)
£8.5 (starts from)
VIEW DETAILSTilapia are rich in Omega-3 and low in fat. Tilapia has its ability to help reduce weight and boost overall metabolism.
£2.5 (starts from)
VIEW DETAILSI'm a cool paragraph that lives inside of an even cooler modal. Wins!
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Clean and gutt £
Fry Cut £
Gravy Cut £
Include head £
Fillet £
Total Amount
£0.00